Dream - sleep
Leave the day behind and experience calm before bedtime. Apply to pulse points and palms. Cup your hands and breathe deeply to quiet mind and body.
Sweet Marjoram – Comes from the flowers and leaves of this familiar garden herb. Supports the immune system and warms the mind and spirit.
Lavender – Perhaps the best known essential oil. Lavender is deeply calming and brings peace and balance to support us emotionally.
Ylang Ylang – This powerfully fragrant oil is distilled from flowers of the tropical tree. Relaxes and calms and has a special synergy with lavender to usher in a good night’s sleep.
Vetiver – The roots of this fragrant grass can grow 10 feet in its first year. Vetiver root grounds and protects, calming the mind, body and spirit.